I can't give you titles that are into stuff like buying Xanax (alprazolam) without a script. That kind of thing is illegal and it could really hurt/harm/damage you. You should always talk to a doctor/physician/medical professional if you're thinking about taking any kind of medication, even something that seems harmless.
going through anxiety or other mental health concerns?
If you're struggling with anxiety or other mental health challenges, please talk to a medical expert. They can offer safe and legal therapy choices. Remember, you're not alone to request support.
Here are some resources that can help support
Feeling overwhelmed? Don't worry, you shouldn't be alone. There are plenty of options available to direct you in the right direction. Start your journey by checking out these valuable platforms:
- Discussion boards
- Shared spaces
- Professional organizations
- Books
Need Help? | Reach out with the SAMHSA National Helpline
If you or someone you know is struggling with mental health or substance abuse issues, please know that help is more info available. The SAMHSA National Helpline, accessible 24/7, provides free and confidential support to individuals and their families navigating these challenges. You can speak with the helpline at 1-800-662-HELP (4357). They offer a trained staff of professionals ready to listen and direct you towards appropriate resources in your area.
Crisis Text Line: Text HOME to 741741
Life feeling overwhelming? You're not alone. The Lifeline Network is here for you, offering confidential help 24/7 via text message. Just text HOME to 741741. A trained crisis counselor will be there to hear you, providing encouragement to work through whatever you're facing.
- Keep in mind: Texting is a confidential way to seek help.
- Don't hesitate – self-care matters.